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קלוריות במאכלי פסח: דע את האויב

מאת: WeLead | 6 באפריל 2017

כמה קלוריות יש במצה? ובעוגיית קוקוס תמימה? לגזור ולשמור–> תרתי משמע!

קלוריות במאכלי פסח: דע את האויב

הידעתם שהתענוג של מצה עם שוקולד יעלה לכם כ450 קלוריות? ושעוגיית יין תמימה היא 150 קלוריות? ובכן פסח בפתח והמשקל שלנו במתח. אנחנו מאמינים שידע זה כוח! אז אנחנו בWeLead ריכזנו עבורכם את הערך הקלורי בכל המזונות הנפוצים של פסח.

כלל האצבע שלנו שמותר לאכול הכל אבל במידה וכמובן שירקות הם תוספת מומלצת לכל ארוחה. שתו הרבה מים והעדיפו מזונות עם סיבים רבים כמו בטטה על פני תפוחי אדמה למשל.

עוד כדי לנצל את ימי החג לטיולים בטבע הכוללים הליכה ופעילות גופנית.

חג שמח וטעים מWeLead!

אז כמה קלוריות יש במאכלי פסח?

עקבו אחרינו בפייסבוק–> לחצו כאן

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